HEALTH TOP 10 SOLUTIONS TO STOP HAIR LOSS AND REGROW HAIR

There are many ways to aid hair growth, but you also want to stop hair loss you need to understand why you are losing yours. Some women abuse their hair for years and are shocked when it begins to thin, while others can lose their hair after a single error. If you want to grow your hair and keep it for good, look at these 10 home remedies for hair growth.


1. Take hair growth supplements – Although a poor diet is usually behind iron deficiency and hair loss, you can also experience thinning and slow growth if you don’t consume the right foods. Since no everyone has the time to eat a completely balanced diet, look for a supplement that supports hair health.

2. Nettle Root – If you want to stop hair loss, you need to take a nettle root herbal supplement. Not only can nettle root keep your strands from falling out at the root, it can also strengthen and revitalize your entire mane.

3. Vitamin A – When hair does not grow properly, a lot of times it is because there is not enough or too much oil being produced within the scalp. Sufficient vitamin A intake will put an end to this ailment.

4. Vitamin E – Another vitamin crucial to ending hair loss problems is vitamin E. It doesn’t matter if you massage vitamin E or take vitamin E vitamins; just make sure that you get enough.

5. L-Cysteine – This amino acid will make your hair stronger overall, and also begin to stop hair loss. Many scientific studies have shown not enough consumption of l-cysteine and hair loss have more than a few parallels.

6. Keep your hair moisturized – Sometimes regular shampoo and conditioner isn’t enough to promote growth and stop hair loss. You just might need to use a daily moisturizer, and keep all products containing alcohol away from your tresses.

7. Mayonnaise – The old mayonnaise and egg trick can be just as effective as stem cell hair regrowth when the hair lacks protein.

8. Exercising – Chances are that if your organs and limbs aren’t getting a lot of circulation, neither is your scalp. Improve blood flow to the head by getting on the move.

9. Green tea – Drink green tea for its powerful anti-oxidants, better looking hair and skin.

10. Ginger juice – The tingling will instantly tell you that this remedy is great for hair
.

Posted in: HEALTH