London: Eating tomatoes few times a week can reduce your chances of suffering from depression by half, a new study has claimed. Researchers analysed the mental health records and diet habits of around 1,000 men and women aged 70 or over. They found that those eating tomatoes two to six times a week were 46 per cent less likely to suffer the blues than those eating them less than once a week, the 'Daily Mail' reported. The study was published in the Journal of Affective Disorders.
Eating tomatoes every day slashed the risk by 52 per cent. Other fruits and vegetables do not have the same benefits, the study found. Eating healthy foods like cabbage, carrots, onions and pumpkins appeared to have little or no effect on psychological...